Mom bottom is when it’s the end of a long day and you’re standing in your kitchen, crazed, cracking open a can of black beans … Read More
Old School Insanity
During the pandemic, I’ve had to go old school with a few things. I can honestly say I have not gone a single day without … Read More
Erica Baker – Yoga Teacher Bio
Erica began practicing yoga over a decade ago to compliment other forms of physical exercise and she found it not only provided her with the … Read More
