Fun, non-competitive, self-empowering
Our Kid’s Yoga class recognizes that all children are inherently beautiful, aware, and full of innocent wisdom. The deeper purpose of Kid’s Yoga is to help children to keep this inherent state of being. The class consists of breathing techniques, games, story telling through yoga postures and mindfulness exercises to help in daily life. Our Kid’s Yoga class is a fun, non-competitive, self-empowering class which builds brain-body coordination.
Next kids classes:
Led by Lori Quell
Kids. Yoga. These are two of Lori’s favorite things! What a blessing to be able to combine these two loves into a Kid’s Yoga Class. Lori believes all children should have the opportunity to practice yoga and reap the health benefits just like adults. Lori loves teaching yoga to children because of it’s noncompetitive nature and peaceful undertones.
Lori is a graduate of Syracuse University and has been an AMS certified Montessori teacher in Fairfield, CT for over 15 years. She holds a Montessori certification from The Center for Montessori Education, New York. Under the guidance of Shakta Khalsa, founder of Radiant Child Yoga, Lori received her children’s yoga teacher training.
When not teaching in the classroom, Lori can be found running, practicing yoga and going on adventures with her husband and three dogs.